絶対に知っておきたい更年期の対処法。友利新が本気で伝えます。Menopause prevention
Must-know tips for dealing with menopause. Arata Tomori shares his honest thoughts. Menopause prevention ＼Register for Arata Tomori's channel membership for just ¥90 per month! ／ https://www.youtube.com/@aratatomori/... 0:00 Opening 0:56 What is menopause? 2:31 Specific Symptoms 5:22 Arata Tomori's Menopause Measures 8:26 How to Deal with Menopausal Insomnia 9:04 Summary 10:01 Ending ■Subscribe to Arata Tomori's YouTube Channel / @aratatomori ■Arata Tomori's Instagram / aratatomori ■YouTube Advertising/Business Inquiries Extension Co., Ltd. [email protected] ■Inquiry about Arata Tomori's YouTube [email protected] #ArataTomori #Menopause #menopause #ARATATOMORI #jbeauty
![[In the midst of menopause] 47-year-old female doctor Tomori Arata teaches you how to deal with a...](https://i.ytimg.com/vi/L9bh8kB-BCM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDphVz2uTd77XcKCBHGwOlgmyceEw)
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[In the midst of menopause] 47-year-old female doctor Tomori Arata teaches you how to deal with a...
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【最新研究】更年期を乗り越えるには〇〇が大事だと判明しました。イライラと物忘れを劇的に消す方法
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【40代以上は絶対見て】閉経が近い人に起こる意外な体の変化＆今ある不調を消し去って"更年期の乗り越え方"を教えます（不眠、自律神経、ストレス）
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「K-POPアイドルの細さは異常…」病的な”痩せブーム”に警告！痩せ薬でガリガリ、SNS広告に煽られ手術…過剰なコンプレックス産業に物申す【アレン様×トンツカタン森本】
![[MASTER] Yamamoto-san collaboration ~About menopause~](https://i.ytimg.com/vi/1YjjQbtZSpI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBdppg9boUVFS1xXX8ztYEHOTsaHw)
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[MASTER] Yamamoto-san collaboration ~About menopause~
![[For those who feel tired every day] Eliminate the fatigue you feel even after a good night's sle...](https://i.ytimg.com/vi/SECW8GIqSMM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDdiL-tRuKuW4ZWJhmwHvskRUoj9A)
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[For those who feel tired every day] Eliminate the fatigue you feel even after a good night's sle...
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更年期太りを解消する方法はこれ！更年期の仕組みと健康的なダイエット【世界一大事なダイエットの授業】
![[Expert Commentary] The Decisive Difference Between Those Who Look Older vs. Younger During Menop...](https://i.ytimg.com/vi/Nfi0nHXPQG4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBLBJGP1muxrbJL8I37enYg_fxMyQ)
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[Expert Commentary] The Decisive Difference Between Those Who Look Older vs. Younger During Menop...
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最近判明した、更年期に関する新事実をお伝えします。
![[Menopause] I also went through a tough time, so I want to share this with everyone. | Tips for...](https://i.ytimg.com/vi/h2CXf3rttN0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB00VCMD5ohBOfnjDUih85-1IfdWQ)
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[Menopause] I also went through a tough time, so I want to share this with everyone. | Tips for...
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40代と50代では、更年期の対策が全く違います。最近判明した新事実をお伝えします。
![[Menopausal weight gain] A doctor explains the mechanism of menopausal metabolic syndrome caused ...](https://i.ytimg.com/vi/t97LxWw8dA4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAVlWX7MMUj3oSuyXPVKO4QT4w6oA)
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[Menopausal weight gain] A doctor explains the mechanism of menopausal metabolic syndrome caused ...
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【更年期障害の乗り越え方】1000名の女性の声からわかった更年期を快適に過ごす秘密
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医師が語る、「これぞ真の美人」という人にはある共通点がありました【美人/内面/自分磨き】
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【友利新はこれで老けない】老化を抑える食べ物を紹介します
![How you eat affects female hormones! The best diet to overcome menopause [Aging/Anti-aging]](https://i.ytimg.com/vi/QHdW-iSsofI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB6YlHA8Ss1NkqECSCD6ivKFJJ10g)
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How you eat affects female hormones! The best diet to overcome menopause [Aging/Anti-aging]
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【疲労回復は正しい知識で】休むこと＝寝ることではない／自分の疲労度を可視化する方法／疲労の疾病発生経路／疲労と疲労感の違い【BODY SKILL SET】
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【大事な話をします】更年期症状を和らげるのは"男性ホルモン"でした。/ テストステロン・亜鉛の重要性
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#14【眠れない夜の更年期】浅い眠り・深夜に不安が止まらない…羽田美智子が語る「睡眠薬との付き合い方」と「眠れない夜の過ごし方」＆10代リスナーからのお便り
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