【毎日だるい人へ】しっかり寝たのに感じる倦怠感なくせます。女医が教える身体の作り方

※You can translate with the subtitle button! 💻 ＼Register for a monthly membership to Arata Tomori's channel for just ¥90! ／ https://www.youtube.com/@aratatomori/... ※Membership via the iOS app is ¥120. 0:00 Opening 0:41 Causes of Fatigue 1:35 Slow Metabolism 2:06 Stagnant Blood Flow 3:31 Intestinal Disorders 4:49 Effects on Muscles 5:38 Summary 6:39 The Importance of Moderate Exercise 8:43 Morning Walk ■Subscribe to Arata Tomori's YouTube Channel    / @aratatomori   ■Arata Tomori's Instagram   / aratatomori   ■YouTube Advertising and Business Inquiries Extension Co., Ltd. [email protected] ■Inquiry about Arata Tomori's YouTube [email protected] #ArataTomori #Health #Lifestyle #ARATATOMORI #jbeauty ※This video does not contain promotional material. *Some videos were shot using media samples.

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How to avoid getting tired from Japanese doctors

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