Exercises to Fix Your Heavy Arm and Move Better After Stroke
❤️ Join this channel to get access to perks and support Post Stroke: / @poststrokeorg 🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit: 1) Patreon: / poststroke 2) Paypal: https://www.paypal.com/donate/?hosted... 3) Mail a Donation: Post Stroke 6301 Hwy 58, Unit 3 Harrison, TN 37341 4) Become a Corporate Sponsor: email me at [email protected] 👀 Follow Post Stroke: Instagram: / poststrokeorg TikTok: / poststrokeorg Twitter: / poststrokeorg 📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links Time Stamps: 00:00 Intro 00:19 Why Your Arm Is Heavy 01:17 Exercise 1 04:20 Exercise 2 06:50 Exercise 3 09:28 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
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