14 Tage um 4:30 Uhr aufstehen šŸ˜« Selbstexperiment

60 Days of Ice-Cold Showers: Ā Ā Ā ā€¢Ā 60Ā TageĀ eiskaltĀ duschen!Ā šŸ„¶Ā DasĀ istĀ passiert!Ā Ā  To Nand: @nandmusic šŸ‘• My Merch: https://goodmerch.shop/collections/jo... (Advertisement) šŸ¤« You can enjoy the video with or without music by clicking on the audio track "German (Germany)." This is the audio track without music. šŸ’› DEAR REACTION YOUTUBERS: I'm happy when you react to my videos. You can also fully monetize the streams and videos. šŸ”Ž Chapter 0:00 Hi 1:26 Sleep 3:09 4:30 AM 9:58 Time Management 12:58 Exit āœ‹ Support me! šŸ¤š āž”ļø Ā Ā /Ā dechangemanĀ Ā  šŸŒ¶ Become a channel member and get exclusive benefits: Ā Ā Ā /Ā @dechangemanĀ Ā  šŸ”— All sources: https://docs.google.com/document/d/1x... šŸŽ¹ The music in the videos is from epidemicsound.com*. ... Here's your chance to try it free for 30 days: https://share.epidemicsound.com/decha... If you sign up for a free trial month using this link, I'll receive a very fair commission. It's a great way to support me ā™„ #SelfExperiment #DeChangeman #Brain šŸ”š

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I'm replacing my screen time with time in nature šŸŒ³ Self-experiment
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I'm replacing my screen time with time in nature šŸŒ³ Self-experiment

"100 Days Without Sugar | Self-Experiment"
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"100 Days Without Sugar | Self-Experiment"

I worked for 4 days ā€“ and this happened
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I worked for 4 days ā€“ and this happened

Was ich nach 6 Jahren Selbstexperimenten wirklich geƤndert habe!
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Was ich nach 6 Jahren Selbstexperimenten wirklich geƤndert habe!

8 winzige japanische Gewohnheiten, die alles verƤndern
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8 winzige japanische Gewohnheiten, die alles verƤndern

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Wie schlƤgt sich unsere Regierung? Halbzeitanalyse mit Fabian Kƶster | heute-show

How the obsession with self-optimization is destroying us
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How the obsession with self-optimization is destroying us

Generation Broken ā€“ Why We Are All Tired
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Generation Broken ā€“ Why We Are All Tired

A year without shampoo! šŸ¤¢ Self-experiment
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A year without shampoo! šŸ¤¢ Self-experiment

WOMEN have ALWAYS had it better šŸ˜”šŸ¤Ŗ
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WOMEN have ALWAYS had it better šŸ˜”šŸ¤Ŗ

How I learned to go to bed early!
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How I learned to go to bed early!

One Month without any procrastination (successful)
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One Month without any procrastination (successful)

So fƤllst du nie wieder auf Scheinargumente rein | Quarks Dimension Ralph
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So fƤllst du nie wieder auf Scheinargumente rein | Quarks Dimension Ralph

Radical digital decluttering: 90% of my data has to go šŸ“µ Self-experiment
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Radical digital decluttering: 90% of my data has to go šŸ“µ Self-experiment

100 days of intermittent fasting. More than just weight loss? šŸš« A personal experiment
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100 days of intermittent fasting. More than just weight loss? šŸš« A personal experiment

Ich dusche 730 Tage NUR eiskalt šŸ„¶ Selbstexperiment
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Ich dusche 730 Tage NUR eiskalt šŸ„¶ Selbstexperiment

I'm going to live as frugally as possible for a month! šŸ– Self-experiment
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I'm going to live as frugally as possible for a month! šŸ– Self-experiment

The pain of becoming yourself
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The pain of becoming yourself

I've learned lucid dreaming. My life will never be the same again | Self-experiment
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I've learned lucid dreaming. My life will never be the same again | Self-experiment

Tierlist des 365 jours de lā€™annĆ©e (Dramas, PolĆ©miques autour de Juillet et AoĆ»t)
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Tierlist des 365 jours de lā€™annĆ©e (Dramas, PolĆ©miques autour de Juillet et AoĆ»t)