Ein Jahr ohne Shampoo! 🤢 Selbstexperiment

🗑️ Too much plastic waste? This can happen:    • Ich bringe 14 Tage den Müll NICHT raus! 🗑️...   🧠 (Advertisement) Become a digital conservationist with Planet Wild today! I'll cover the first month for the first 500 new members. The best part: You're directly protecting nature and will see the impact of your contribution within 30 days: https://planetwild.com/joseph/whales Here's a link to their video about innovative whale conservation using high-tech cameras: https://www.planetwild.com/joseph/14 💛   / dechangeman   🤳 Secret Video:    • 30 Tage nichts einkaufen! 🚫 Das ist passiert!   😍 Interview Creator Show:    • Horrorfilm-Regisseur, Drehbuchautor und Yo...   👕 My Merch: https://goodmerch.shop/collections/jo... (Advertisement) 💛 DEAR YOUTUBERS: I'm happy when you react to my videos. You can follow the streams and Fully monetize videos too. 🔎 Chapters 0:00 A Year Without Shampoo 1:35 1 Adjustment 8:49 2 Feeling Shame 15:12 3 Scalp 🚀 Tips for Giving Up Shampoo 1 Clarify why you want to give up shampoo. What are your reasons? 2 Every body is different. Every head of hair is different. What works for other people may have completely different effects on you. 3 Be patient. It can take weeks or even months for your hair to adjust to the new routine. It takes 2-3 weeks just to completely rinse out the silicones. 4 Depending on the length of your hair, you should wash it twice in a row to remove all the layers of dirt when you give up shampoo. 5 Gently brushing your hair is good for your scalp. Brush for 5 minutes once a day with a soft bristle brush or a wooden comb. 6 Consider the water hardness: Install a water softener in your shower if possible. 7 Don't be too harsh to you and your body. You'll find the right method, and perhaps giving up shampoo altogether isn't for you. In that case, I recommend a silicone- and microplastic-free shampoo. Some alternatives can be found here (thanks to Tanja): https://www.kosmetik-vegan.de/erbse/u... ✋ Feel free to support me 🤚 ➡️   / dechangeman   🌶 Become a channel member and receive exclusive benefits:    / @dechangeman   🔗 All sources: https://docs.google.com/document/d/1k... 🎹 The music in the videos This is from epidemicsound.com*. You can try it free for 30 days here: https://share.epidemicsound.com/decha... If you sign up for a free trial month using this link, I receive a very fair commission. This is an easy way to support me. #SelfExperiment #NoPoo #Shampoo 🔚