Lymphedema After Breast Cancer Surgery Myths Explained - Part 1: Blood Draws, Exercise, and Bras

There are many controversial recommendations circulating about lymphedema risk after breast cancer surgery, such as a mastectomy or lumpectomy. What causes lymphedema after breast cancer surgery? What is true and what is not? Why is there so much confusion? In today's video, which is part 1 of a series, we are going to go through 3 different myths about lymphedema after breast cancer surgery. Do Blood draws cause lymphedema? Does vigorous exercise cause lymphedema? Does sleeping on your side or certain bras cause lymphedema after breast cancer surgery? Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫-𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐀𝐫𝐦 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: https://bit.ly/3rrv7v6 00:00 Intro 01:05 -Blood Draws 04:16 Vigorous Exercise 07:10 Sleeping on your side and bras after Mastectomy 10:10 Summary //Products Discussed in This Video: PrairieWear Compression Bras: *use links below or affiliate code CANCERREHABPT for 10% off your order!: Hugger PRIMA Bra (Moderate to High Compression): https://bit.ly/Hugger-PRIMA Hugger VIDA Bra (Low to Moderate Compression): https://bit.ly/Hugger-VIDA 𝐀𝐧𝐚𝐎𝐧𝐨 𝐁𝐫𝐚𝐬: *use code CANCERREHABPT for 15% off your order! Main Page: https://bit.ly/AnaOno Rora Front Closure Recovery Bra - https://bit.ly/anaono-rora Thank you to AnaOno and PrairieWear for providing samples and photos to share with you all for this video Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! ------------------------------------------------------------------------------------------------------- //𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬: Instagram: @cancerrehabpt   / cancerrehabpt   Website: http://cancerrehabpt.com My Amazon Storefront: http://amazon.com/shop/cancerrehabpt Disclosure: As an Amazon Associate, I earn from qualifying purchases ------------------------------------------------------------------------------------------------------- References Used in this Video: Showalter, S.L., Brown, J.C., Cheville, A.L. et al. Lifestyle Risk Factors Associated with Arm Swelling Among Women with Breast Cancer. Ann Surg Oncol 20, 842–849 (2013). https://doi.org/10.1245/s10434-012-26... Ferguson, CM, et al. Impact of Ipsilateral Blood Draws, Injections, Blood Pressure Measurements, and Air Travel on the Risk of Lymphedema for Patients Treated for Breast Cancer. Journal of Clinical Oncology. (2016) March 1l 34(7):691-698.https://www.ncbi.nlm.nih.gov/pmc/arti... Asdourian, MS, et al. Association Between Precautionary Behaviors and Breast Cancer-Related Lymphedema in Patients Undergoing Bilateral Surgery. Journal of Clinical Oncology. (2017) Dec 10;35(35):3934-3941. https://www.ncbi.nlm.nih.gov/pubmed/2... Schmitz KH, Ahmed RL, Troxel AB, Cheville A, Lewis-Grant L, Smith R, Bryan CJ, Williams-Smith CT, Chittams J. Weight lifting for women at risk for breast cancer-related lymphedema: a randomized trial. JAMA. 2010;304:2699–705. ------------------------------------------------------------------------------------------------------- *I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.