Why You’re So Uncomfortable: ADHD & Sensory Issues | Ep 140

Do you ever have a hard time enjoying yourself or focusing in certain environments while others around you seem just fine? In this episode, Renee explores ADHD & sensory sensitivity in women - how light, sound, clothing, and your surroundings can impact your focus, comfort, and nervous system. Renee also explains how ADHD sensory sensitivity differs from autism, and why being highly aware of your environment isn’t a weakness; it’s something you can manage. Listen to discover: • How sensory sensitivity shows up in everyday life • Why your environment affects you more than you think • Simple ways to feel more comfortable and supported • How to stop judging yourself for being “too sensitive” If you’ve ever felt distracted, overstimulated, or just off in certain setting, this video will help you understand why. 👍 Click LIKE to this episode! 🔆 SUBSCRIBE to my channel 🌼 SHARE this episode with a friend. Thanks so much! 💛