Salud después de los 30

#LIVE - Vida Plena Have you already turned 30 or are you about to? This talk is a gift for your future. 🗓️✨ We often think that our thirties are the new twenty, and in terms of energy, absolutely! But biologically, it's the perfect decade to start making smart choices. Today on Vida Plena, we're talking about: Health after 30: what we should start taking care of before it becomes a problem. Dr. Luis Aragón joins us to explain how small adjustments to our habits, medical checkups, and lifestyle will make a big difference in the decades to come. Prevention today is ensuring your well-being tomorrow!