Arms and hands in pole dance: How to avoid weird looking moves & create beautiful lines on the pole

Get my FREE Flow Warmup video ►► https://thepoledancer.com/flowwarmup Join my classes: Live + On Demand ►► https://thepoledancer.com/classes ►► My top 3 favorite Instagram videos on arms and hands →  http://www.thepoledancer.com/tutorial... ►► Use the code MIGLENA5 for a 5% discount on any product from the Lupit Pole shop → https://lupitpole.com/shop Don't miss the next videos from my Pole Flow series. Sign up for my email list: http://www.thepoledancer.com/ YouTube:    / thepoledancer   Instagram:   / miglena_thepoledancer   Facebook:   / thepoledancerofficial