We Thought This Was Healthy - Here's Why We Stopped (Our Diets Changed.)
⭐️ KPS Skincare: (Code EMMIE10 for 10% off!) https://www.kpsessentials.com/product... ^We highly recommend their Eternal Youth Serum!! ⭐ Free Plate Builder Calculator Tool → https://quiz.healthyemmieapp.org/ ⭐ Want a personalized meal + workout plan? Start Slim here → https://healthyemmieapp.org ⭐ Just want recipes & simple structure? Try Slim Kitchen → https://quiz.healthyemmieapp.org/slim... ⭐ My Supplements: https://tinyurl.com/heslimsupplements 🍃 My Favorite Products: https://tinyurl.com/healthyemmiesfavo... My Most Popular Playlists: 🎥 Healthy Mummy Series: https://tinyurl.com/2p9622ey 🎥 My Clients Before + After Stories: https://tinyurl.com/bdzxyfr2 📲 Private Facebook Group: https://healthyemmie.org/joinhealthyh... 📲 Instagram: @healthyemmie 📲 TikTok: @healthyemmie 📲 Podcast: https://tinyurl.com/emmiepodcast 📲 Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe Hi! Welcome to my Healthy Hunnies family. My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve coached four thousand clients 1-1 in my Slim Program. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. I am also a Weight Loss Specialist through NASM. 0:00 Eat your calories EARLIER! 2:33 Extreme dieting 5:49 Skincare 9:04 Common sense dieting 12:23 Carbs "instantly turn into sugar" 15:21 Trusting "health experts" 18:54 Protein obsession 22:41 Body image + acceptance 📲 COLLABS: [email protected]
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