ASMR for Anxiety 🤍✨ ~ personal attention with guided meditation & negativity plucking
Tonight's ASMR video is one to help those of you suffering from anxiety. It includes negativity plucking, positive affirmations, face brushing & guided meditation you calm your mind. I hope you enjoy 💕 *please note that this ASMR video is for relaxation purposes only, and I would 100% recommend to seek professional help for severe anxiety #ASMR ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ✩ SOCIALS ✩ ✉️For business enquiries please contact: [email protected] 😘 Patreon: / lottielovesasmr 🎵Spotify: https://open.spotify.com/artist/0sk7f... 🐥Twitter: @lottielovesasmr ✨Tingles: https://tingles.app.link/LottieLoves-... 💞PayPal (If you ever feel like giving back): http://paypal.me/lottielovesasmr ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ✩TIMESTAMPS✩ 00:00 Face stroking & positive affirmations 04:56 Negativity plucking & positive affirmations 11:02 Guided meditation & face brushing 23:19 Goodnight 🌙 ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ✩ PATREON INFO ✩ Check out my Patreon page to gain access to EXCLUSIVE ASMR content, photos, updates + MORE from just $4.50 per month! / lottielovesasmr $4.50 ~ 3 Exclusive Videos Monthly $7 ~ 4 Exclusive Videos Monthly $12 ~ 5 Exclusive Videos Monthly ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ✩ ASMR? ✩ = “Autonomous Sensory Meridian Response” Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people. https://www.sheffield.ac.uk/news/nr/a... ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ✩DISCLAIMER✩ I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues. I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation. Here are some links that may help you: https://www.befrienders.org/ https://www.samaritans.org/?nation=wales http://www.sane.org.uk/home ♡ It’s okay to not be okay ♡
ASMR for ANXIETY Relief ✨ Soothing Affirmations, Negative Energy Plucking & Personal Attention
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