Gelato, i MIGLIORI e i PEGGIORI: Ecco cosa ho scoperto!

ICE CREAM: Avoid THESE! In this video, you'll learn how to choose the best ice cream, the differences between artisanal and packaged ice cream, and why fruit ice cream doesn't necessarily contain less sugar than cream ice cream. Click here for a FREE preliminary consultation ► https://contatti.nutrizionistaenricov... My book "The Crumb Diet" AVAILABLE NOW: ► https://amzn.eu/d/07HU1Bk Video: How to Read Labels: ►   • Come leggere le etichette e le informazion...   00:00 Is ice cream really a bad food? 00:55 Can ice cream be a good snack? 02:33 How is ice cream made? 03:19 Cream or fruit ice cream? 4:42 The nutritional values ​​of ice cream 5:36 How to choose a good ice cream 7:29 Homemade or packaged ice cream? 9:22 Which is the best ice cream? 10:05 Can ice cream replace a snack? Ice cream, homemade ice cream, packaged ice cream, vanilla ice cream, fruit ice cream, and ice cream in your diet: I'll explain how to evaluate sugars, proteins, fats, and ingredients, and which ice creams can become an interesting snack. If you love ice cream but want to understand which ice cream to choose and how much to eat, this video will help you understand. Subscribe to the channel and let me know in the comments which ice cream you choose and how often you eat it. All information in this video is for informational purposes only. It does not constitute a medical prescription or diet plan in any form or form. You are advised to consult your doctor before following any advice. Subscribe to my channel to improve your nutrition ►   / dottenricoveronesenutrizionista   Follow my social media channels ► Facebook:   / dottenricoveronesebiologonutrizionista   ► Instagram:   / dott_veronese_nutrizionista