手腳涼，夏天也怕冷？每天“金剛坐”，加快氣血循環，身體溫暖【健康管理師李曉】

People with cold hands and feet generally suffer from kidney-yang deficiency and are more cold-aware than others. Today, I will share with you a diamond sitting action to help us enhance the qi and blood biochemistry of the spleen and stomach, promote blood circulation, and improve body cold fear. Cold~ Cold hands and feet, afraid of cold in summer? "King Kong sits" every day to speed up blood circulation and warm the body [Health Manager Li Xiao] Deficiency of kidney yang, cold body afraid of cold, King Kong sitting -------------------------------------------------- -------------------------------------------------- ------------------------------------ Hello everyone, this is [Health Manager Li Xiao] I will share with you the practical and effective health care and conditioning tips here. Pay attention to me, one minute a day, health care is so easy! Please pay attention, click to subscribe to watch at any time: 【Join Member Channel】https://lixiao.page.link/huiyuan [More health knowledge] https://lixiao.page.link/dingyue [FaceBook Direct] https://lixiao.page.link/fblianjie -------------------------------------------------- -------------------------------------------------- ------------------------------------ [Health Manager Li Xiao] More wonderful video recommendations: Health Action Series🙋‍♀️: https://lixiao.page.link/ysdongzuo Health Acupoint Series🔘: https://lixiao.page.link/ysxuewei Healthy Eating Series🥗: https://lixiao.page.link/ysyinshi Skin problem series👩: https://lixiao.page.link/yspifu