How to fix Bicep Pain from Throwing a Baseball

If you consistently have lower to middle bicep pain from throwing a baseball, this video is for you. This is an issue that I commonly had when I played and I've treated quite a few baseball athletes for this injury recently. In the video, I laid out my treatment thought process. Hopefully you can takeaway the key points and implement this into your own routine. That being said, I am a physical therapist, but I'm not your physical therapist. This advice isn't exact for everyone and you may need to consult with a doctor in person. I'd would be honored if you would check out my MPH app. I designed it to have workouts and arm care routines that fit the time of year and the athlete. If you're interested in the app, but have questions, email me [email protected] Link to MPH baseball app https://www.trainerize.me/profile/ath...