2시간 40분대 일본 아마추어 마라토너가 말하는 일본 러닝 크루의 특징
Today, I visited the Saurus Crew, a group I met in Japan and have maintained a long-standing relationship with! If you enjoyed the video, please subscribe and like! 📌 Raise your hand if you want to do business with Actor Ko!!!⚡️ [You are welcome anytime] 📨 Business | Advertising | Partnership Inquiries: [email protected] Instagram DM: / actor.ko.tv_official

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The Sincerity Behind Actor Ko's Commitment to the Chuncheon Marathon

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"1-Hour Drill?" Mastering the Basics: Inside Japan’s Elite High School Running Training Secrets

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이훈련으로 시드니,베를린,시카고,춘천,JTBC,상해 기록에 도전합니다.

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"Why Aren't You Getting Faster?" The Worst Mistakes Runners Make and the Best Training Methods

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My Real Apartment Hunting Experience In China

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Races worth the entry fee vs. a waste of money: I ranked Korean marathons (No ads)

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Do we really need to buy expensive running shoes? I tried on both and compared them very honestly.
![With 5 Million Runners, We Must Understand the Dangers of Long-Distance Running [Podcast]](https://i.ytimg.com/vi/ZwGT_c6Vn64/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBk99SVhJT3FHaVAH2bfGqcjp_wZg)
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With 5 Million Runners, We Must Understand the Dangers of Long-Distance Running [Podcast]

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American TV scene that Went Viral in Korea

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The Harsh Reality of Unknown Actors: Why 95% Have to Work Side Jobs

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The 1 Running Form Tip to Get Faster! (It’s not leg day.)

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독특한 러닝자세로 보스턴 마라톤에서 '2시간 9분'을 기록한 일본 러너

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TOP 5 Running Influencers

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How to break 40 minutes in the 10K by just jogging

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The Other 22 Hours | Chlorine and Chaos EP1 | Siobhan Haughey

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"Running at a 4-minute pace at 65?" Revealing the fitness secrets of the mother who passed her ru...

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Why Running Looks HipㅣLIFEPLUS PEOPLE ep. 21 - Running Creator #StoneRunning #EunTaeAhn #PDShinHw...

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상해마라톤 이후 찾아온 부상..극복해내자!!

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I rode 10km for a review and achieved PB...?! The performance is insane.... *shivers*

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