7 FAAIDO CAAFIMAAD UU LEYAHAY SOONKA

Videogan waxaan oga hadlayaa faa'idada cafimaad ee uu leeyhay soonka, taaso ku saleysan cilmi baaris kala duwan oo si qoto dheer loga dabtagay, ku so dhawaada inaad ka faidaysatan. Follow me on Social Media: Facebook:   / i.am.drahmed   Instagram:   / drahmedyusufmd   Twitter:   / iamdrahmed   **************************************************************************************************** References: Effects of Intermittent Fasting on Health, Aging, and Disease. [https://bit.ly/2KGSoAr] How fasting and exercise are good for your brain [https://bit.ly/3bO1c34] Prolonged Fasting reduces IGF-1/PKA to promote hematopoietic stem cell-based regeneration and reverse immunosuppression [https://bit.ly/3bMBvQp] Weight Loss [https://bit.ly/3bNyz6i] **************************************************************************************************** #faaido #soonka #caafimaad #somali