2000 STEPS KICKBOXING WALK & TONE || 15min Full Body Walking Workout At Home || High Energy

Take approx 2500 steps to the beat of the music in this fun steps cardio, walking workout at home! Expand the description for more important information ▼ You can now find the Throwback Rock Hits Walk & Tone on Patreon!! (20min) Songs: 1. Twisted Sister - We're not gonna take it 2. Alice Cooper - Poison 3. The Romantics - What I Like About You 4. Joan Jett and the Blackhearts - Reputation (Don't give a damn) 5. No Doubt - I'm Just A Girl 6. Superchic[k] - One Girl Revolution   / sharonashill   ❤️ 🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS! 5MIN Warm-up:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...   5MIN Warm-up NO Jumping:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...   5MIN Cooldown:    • 5MIN COOL DOWN YOU CAN DO AFTER EVERY WORK...   ►INSTAGRAM   / sharonas.hill   ►FACEBOOK   / sharonashill   ►TIKTOK   / sharonas.hill   ✉CONTACT (Business enquiries) [email protected] ⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!! LICENSES: 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Sudden Kick by Martin Felix Kaczmarski, https://t.lickd.co/l/WVQOlYZ2vYL Sunset Swim by Per Ljungqvist, George Nakas, https://t.lickd.co/l/Qr1XeR8J5DZ Keep It Simple by Per Ljungqvist, George Nakas, https://t.lickd.co/l/4y1L5gwGewX Morning After by Per Ljungqvist, George Nakas, https://t.lickd.co/l/0ZxVVMpwxm8 Heart Beat Loud by Tom Boddy, https://t.lickd.co/l/Yk6mn7yA0eq Humming Bird by Lawrence Curran, Jim Breese, Jamie Elder, https://t.lickd.co/l/Z5oyVPZ9m1B If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Referral-Offer DISCLAIMER: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. See a fitness professional to give you advice on your exercise form. Sharona's Hill will not be responsible or liable for any injury or harm you sustain as a result of this video. at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps foldable stepping cardio aerobics