15min WALK & TONE KICKBOXING WORKOUT || Quick Calorie Burn At Home

Quick Calorie Burn with this 15min #kickboxing HIIT walking workout! Expand the description for more important information ▼ You can now find the ROCK version on Patreon!! Songs: 1.AC/DC - Back In Black 2. Metallica - Enter Sandman 3. Scorpions - Rock You Like A Hurricane 4.Bon Jovi - You Give Love A Bad Name 5. The Rolling Stones - Paint it, Black 6. Prince - Purple Rain   / sharonashill   ❤️ 🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS! 5MIN Warm-up:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...   5MIN Warm-up NO Jumping:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORKOUTS ...   5MIN Cooldown:    • 5MIN COOL DOWN YOU CAN DO AFTER EVERY WORK...   ►INSTAGRAM   / sharonas.hill   ►FACEBOOK   / sharonashill   ►TIKTOK   / sharonas.hill   ✉CONTACT (Business enquiries) [email protected] ⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!! DISCLAIMER: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. See a fitness professional to give you advice on your exercise form. Sharona's Hill will not be responsible or liable for any injury or harm you sustain as a result of this video. at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps foldable