Floor Chest Press Better Than Bench Press???

Ver este video en Español –    • ¿Prensa de Pecho en el Suelo Mejor que la ...   There is nothing more discouraging than suffering an injury when trying to stay in shape or training. Here are some viewpoints as to why I feel that the Floor Chest Press is much safer and therefore a much sustainable exercise. Further references: https://en.wikipedia.org/wiki/Pectora... http://www.coreperformance.com/knowle... Email: [email protected] Facebook: @BlownAwayFitnessCT