Acceleration Training To Improve Stride Length
In this video I cover an acceleration sprint training workouts which is focused on improving stride length. This includes my reasoning, the full workout, and discussion related to both resisted and assisted sprinting. T-Apex: https://store.simplifaster.com/produc... Get A Program: https://sprintingworkouts.com Join The ATHLETE.X Online Training Group: https://market.teambuildr.com/program... Follow On Rumble: https://rumble.com/c/c-1984572 Become a Member: / athletexofficial Follow on Instagram: / athlete.x Interact on Reddit: / athletex
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