Losing 100lbs Twice, Becoming an Elite Athlete | The Wake Up Bright podcast with April Lauren Ep 2

In this episode of the WAKE UP BRIGHT PODCAST, April Lauren ‪@AprilLauren‬ interviews Elite Athlete Amber Nelson ‪@ambermae_today‬ who lost 100lbs two times. As a Spartan Elite Racer, Amber works constantly to improve a little every day… to live each day a little brighter. After losing 100lbs for the second time, Amber sought a focus to help her maintain and continue to improve her health, she found her competitive drive and obstacle course racing. Listen as Amber shares her story on how she overcame obesity and works to live everyday to the fullest. Amber is a freelance writer and PhD Student studying psychology. To help Amber with her study, please send her a direct message on instagram by clicking here. Amber’s Linktree: https://linktr.ee/ambermaenelson Amber’s Instagram: @ambermae_ocr August 2022 Update video:    • August Goals, Intentions and Reset with a ...   How did I get Fat?    • How I got fat? Why I'm morbidly obese? | L...   One mile for time after Losing 99lbs:    • One Mile for Time after losing 99 lbs On M...   First One mile for time:    • Walking 1 mile for time with 200 lbs to lo...   April Lauren's YouTube Channel:    / aprillauren   YOGA with April Lauren:    / @yogawithaprillauren   About the PodCast: The Wake Up Bright Podcast exists to encourage, empower and motivate listeners to live and grow each day a little brighter! April Lauren, Co-Host Jenna, Guest Hosts and Guests will discuss a variety of topics such as: Fitness, Running, Weight Loss, Preparedness, Resilience, Homemaking, Motherhood and anything thing that may help us live each day a little brighter. A New episode will air every Tuesday. April Lauren is a Content Creator and Yoga Instructor with a background in Communication and Operations Services. April’s YouTube channel grew as she started to share her slow and steady weight loss and fitness journey. Her goal is to lose weight by continuously improving her lifestyle and mindset... and by focusing more on what her body can do than on how she looks. April Lauren has lost 99lbs so far on her weight loss journey and is training to run her first 5K. April is passionate about sharing stories that uplift individuals and communities and encourage others to live brighter and more intentionally. To submit a topic or book requests, click here. To potentially be a guest, click here. All Business inquiries, email: [email protected] or visit https://www.wakeupbright.com #aprillauren #weightlossjourney #wakeupbright #worththework #weighinwednesday