Grundannahmen – Psychotherapie nachgefragt (mit Herrn Pohlmann)

In this episode, Prof. Dr. Frank Godemann speaks with Prof. Dr. Pohlmann about the path to a severe mental health crisis – triggered by years of bullying, extreme work-related stress, and deeply ingrained inner beliefs. Prof. Pohlmann vividly describes how his symptoms developed: from sleep disturbances, rumination, and anxiety to physical reactions such as trembling and exhaustion. What initially appears to be a classic case of burnout reveals itself in the conversation as a complex interplay of life history, responsibility, and so-called core beliefs. Links: Wolfgang Patz (Podcast Production): https://nextgen-podcast.de/ Prof. Dr. Frank Godemann: https://www.klinik-pacelliallee.de/pr... Dipl.-Psych. Robert Schuiszils: https://www.abendklinik-berlin.de/team/ Keywords: Psychotherapy, burnout, bullying, responsibility, core beliefs, life path, communication, need for security, creativity, joy of life Key Takeaways: Bullying can lead to serious psychological and physical problems. Taking responsibility can have both positive and negative effects. Core beliefs shape our behavior and our decisions in life. It is important to recognize and respect your own limits. Creativity can help you regain joy in life. Communication with others should include active listening and asking questions. A high need for security can lead to conflict. Changes in life often require an adjustment of basic assumptions. Returning to social activities can increase well-being. Psychotherapy can help develop new perspectives and behaviors. Chapters 00:00 Introduction to Psychotherapy and Burnout 02:47 The Effects of Bullying and Sleep Disorders 06:00 Responsibility and Prof. Pohlmann's Life Path 09:07 Basic Assumptions and Their Influence on Life 11:58 The Challenges of Responsibility 14:56 Bullying and Envy in Academic Settings 18:06 Goals of Change and Communication 20:57 Need for Security and Structure in Life 24:02 Regaining Creativity and Joy in Life