Efeitos Loucos da CAFEÍNA no cérebro e no corpo

Hi, how are you? Caffeine belongs to the xanthine family, which includes theobromine found in cocoa and theophylline found in various teas. It is an alkaloid, and like almost all alkaloids, it is also addictive. It is believed that 80% of the world's population consumes caffeine in some form every day. Several studies demonstrate the benefits of caffeine, but many also address its harmful effects. I will show you the effects of caffeine on both the brain and the body. Caffeine's peak effects occur within 5 hours of ingestion; it can take up to 40 hours or more to be completely eliminated from the body. Caffeine's effect on the brain occurs because it is very similar to the adenosine molecule, which is synthesized from the degradation of certain amino acids. It functions as a neurotransmitter that signals the brain when we are tired, making our body want to sleep and rest. Caffeine takes the place of adenosine in brain cells, and even if the body is tired, we don't feel it! The adenosine, which is left out of the receptors, causes the adrenal glands to release adrenaline, permanently eliminating sleep! Insomnia also occurs because caffeine inhibits the activity of the neurotransmitter that relaxes. In addition to interfering with the regulation of dopamine, the neurotransmitter of well-being... Download the free ebook: 5 Mistakes You Make Every Day That Ruin Your Health: https://angelaxavier.com.br/05erros-a... See behind-the-scenes footage of my daily life on Instagram →   / draangelaxavier   Website → https://angelaxavier.com.br/ Facebook →   / draangelaxavier   Did you know that the wrong food combination can cause various diseases such as gastritis, hypertension, reflux, diabetes, and many others? That's why I created the Food Combination Course, so you can age with enviable health using the right food combination! Learn more here: https://angelaxavier.com.br/combinaca...