Explosive Leg Day with the 17 year old who Throws 100 MPH | Samir Mohammed

Get Samir’s full in-season and off-season training programs using the link below 👇 https://www.summersmethod.com/online-... ------------------------------------------------------------------------------------------------------------------- Explosive Leg Day with Samir Mohammad (The High Schooler Throwing 100 MPH) What does it take to throw 100 MPH at just 17 years old? In this video, we take you inside an explosive lower body training session with Samir Mohammad — one of the hardest throwing high school arms in the country. This is the exact style of leg day we use at SummersMethod Performance to build elite power, speed, and force production for baseball athletes. If you want to throw harder, move faster, and build real on-field power… this is where it starts. ⚡ What You’ll See In This Video: Explosive lower body lifts for pitchers Strength + power training for velocity How we build a 100 MPH arm from the ground up Real training inside a pro-level environment 💪 Train Like the Best: We’ve trained MLB players, D1 commits, and elite high school athletes using this exact system. 👉 Start training with us: SummersMethod+ App (Remote Training): Same system we use in-house https://www.summersmethod.com/online-... Person Training (Tampa, FL): Apply to train at our facility https://www.summersmethod.com/summers...