Trying Softer: Conversation with Ken Zych and Dr. John Stracks

Dr. Stracks talks with Ken Zych, a former client who used mind-body healing methods to heal from classic sciatica: low back pain, hip pain, and leg pain. Watch to learn how Ken healed by: • Understanding that physical pain can have emotional causes • Working through exercises to help him understand his personality traits and triggers • Trying softer instead of harder to allow the pain to go away completely. For more information about using mind-body methods for healing from chronic pain, see our website at cormendihealth.com or contact us at [email protected].