Como Agir Com Quem TE INTERROMPE e FALA POR CIMA

Knowing how to react when someone interrupts us is fundamental because these situations directly affect our self-esteem, our clarity of communication, and how we are perceived by others. When we don't know how to act, we tend to react impulsively, remaining silent, raising our voice, or resorting to confrontation, which often reinforces the devaluation of our speech. Learning more conscious and firm responses allows us to remain calm, preserve our boundaries, and communicate that our voice deserves space, without generating unnecessary conflicts or losing our own authority. --------------- Expert and videomaker: Amanda Costa – postgraduate in Positive Psychology Narrators: Nayara Lopes Vânia Silva Leah Shevaun Ivone Marques Online readings we use in our content and recommend: https://www.psychologytoday.com https://psychcentral.com https://www.theschooloflife.com Additional references for this video: Anderson, C. A., & Bushman, B. J. (2002). Human aggression. Annual Review of Psychology, 53, 27–51. Ashforth, B. E., Kreiner, G. E., & Fugate, M. (2000). All in a day’s work: Boundaries and micro role transitions. Academy of Management Review, 25(3), 472–491. Burgoon, J. K., Guerrero, L. K., & Floyd, K. (2016). Nonverbal communication. Routledge. Carney, D. R., Cuddy, A. J. C., & Yap, A. J. (2010). Power posing: Brief nonverbal displays affect neuroendocrine levels and risk tolerance. Psychological Science, 21(10), 1363–1368. Keltner, D., Gruenfeld, D. H., & Anderson, C. (2003). Power, approach, and inhibition. Psychological Review, 110(2), 265–284. Moray, N. (1959). Attention in dichotic listening: Affective cues and the influence of instructions. Quarterly Journal of Experimental Psychology, 11(1), 56–60. Rosenberg, M. B. (2003). Nonviolent Communication: A Language of Life. PuddleDancer Press. Wood, N., & Cowan, N. (1995). The cocktail party phenomenon revisited. Journal of Experimental Psychology: Learning, Memory, and Cognition, 21(1), 255–260. #Psychology in practice #Psychoanalysis #Therapy #Self-knowledge #Self-development #Well-being #Positive psychology