【スタミナ満点】ボリュームたっぷり！豚こまの焼き肉風弁当の作り方【藤井弁当】

Provided by: Gakken Plus Co., Ltd. ▼Fujii Bento: Bentos Don't Need to Be One-Size-Fit! (Gakken Plus) ・honto https://honto.jp/netstore/pd-book_300... ・Amazon https://www.amazon.co.jp/dp/4058010789/ ・Rakuten Books https://books.rakuten.co.jp/rb/16157623/ Thank you for watching Fujii Shokudo. Today, we'll introduce you to the "Fujii Bento," an easy bento made with just one omelet pan! Today's bento: "Grilled Pork + Carrot Namul + Omelet with Green Laver" Please subscribe to our channel! https://bit.ly/3IOxWd8 ▼Chapters 00:00 ~ Dish Introduction 00:42 ~ Preparation 01:56 ~ Cooking ▼Ingredients Grilled Pork (1 serving) ・Ground Pork: 80g ・Soy Sauce: 2 tsp ・Sugar: 2 tsp ・Sesame Oil: 1 tsp ・Grated Garlic: A small amount Carrot Namul (1 serving) ・Carrot: 1/3 (50g) ・Salt: 1 tsp ・Sesame Oil: 1/2 tsp ・Grated Garlic: A small amount Omelet with Green Laver (1 serving) Egg: 1 Dried Green Laver: 1 pinch (3g) Water: 1 tablespoon Pinch of Salt: 0.5g Salad Oil: 1/2 teaspoon [Recipe Book Information] ▼Fujii Bento: Keep Your Bentos Regular! (Gakken Plus) https://kmi.to/oPOKj ▼With the e-book, you can read while cooking, and there are always great sales! https://kmi.to/tB9Ox ▼Instagram   / fujii_megumi_1966   ▼Blog "Let's Have Dinner!" https://ameblo.jp/fujii-megumi = ... https://bit.ly/3IOxWd8 ■Inquiries & Business Inquiries [email protected] ■Video & Production Osamu Sueyoshi (Nokuchi Base https://nokuchikichi.com ) Toru Yoshihara (HOOP) Kenta Tsujimura (Wakabane) ■Direction Kazuya Eto #MegumiFujii #Cooking #Lunchbox