Song In Tai Chi: Becoming A Yin Yang Superconductor (A Qigong Lesson)

Experience Yin and Yang in the Quality of your Qi in this follow along Qigong lesson. You understand that Yin and Yang are qualities that things can have. Have you ever considered that your Qi can also have qualities of Yin and Yang? Indeed the mastery of your ability to control these polar opposite qualities of energy is the basis of the name Tai Chi, which literally means Extreme Polarities. In this Yin and Yang Transformation Qigong, you will learn to create the qualities of Yin and Yang in your Qi, in a manner that lets you deeply experience them and fully awaken these qualities within yourself. As you continue to develop this transformation, you will become more relaxed, fluid, and adaptable, becoming what we are calling an Energy Superconductor! This is one of the essential foundation practices or Phoenix Mountain Tai Chi, and develops the Energy domain of Song (鬆) Relaxation. This presentation is part of the mini-series exploring the dimensions of Song (鬆), Tai Chi's concept of relaxation. See the overview here!    • Song in Tai Chi: Ultimate Relaxation of Bo...   Exercise for physical relaxation    • Song In Tai Chi: Perfect Physical Lightnes...   Guided meditation for complete relaxation    • Experience Deep Relaxation & Powerful Affi...   Qigong for Opening and Releasing Your Yin and Yang Energy    • Song In Tai Chi: Becoming A Yin Yang Super...   Beyond Physical Relaxation, a Spiritual Presence    • Song in Tai Chi: Beyond Relaxation To Spir...