RAW Chest 'n Tricep DESTRUCTION | Classic Bodybuilding Rebound
WORKOUT Bench Press 6 sets - 12, 10, 10, 8, 5 + paused rep set to failure Low to high cable flyes 4 sets - 15, 12, 10, 8 reps Machine dips 4 sets - 15, 12, 10 reps + last set bodyweight dips to failure Flat dumbbell flyes 4 sets - 15, 12, 10, 8 reps French press + Close-grip press (with ez-bar) 5 supersets: 12+12 reps Rope extension + Overhead rope extension 4 supersets: 12+12 reps Classic & Personalized Workout and Nutrition Plans? Contact me: [email protected] Facebook https://www.facebook.com/Wesley-Visse... Instagram @GymtimeWes Sponsor Body and Fashion: http://bodyandfashion.nl/ | Supplementation and Clothing Scitec Nutrition | Get your Scitec Nutrition supplements at http://bodyandfashionstore.nl/ Music TheEnigmaTNG / theenigmatng
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