20MIN CORE, HIPS & GLUTES PILATES | No equipments needed, GLOW-UP series
Welcome to @InMotionwithKristyna Over the summer, I am bringing you Pilates classes where we will be focusing on moving better, feeling stronger, and having fun practicing Pilates. In today’s 20-minute class, we’re focusing on strengthening the hips, glutes, core, and a touch of upper body. Roll out your mat, and let’s begin. Subscribe, comment, like and save for more content and consistency in your practice. Share with your loved ones and friends.
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30MINS GLUTES & HIPS BURN + STRETCH PILATES | No equipment needed, GLOW - UP series
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20MIN FULL BODY SCULPT SOFT BALL PILATES | Glow - Up Series
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30 MIN PILATES GLUTE WORKOUT | No Equipment
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