18 MIN 80s HITS DANCE WORKOUT with MOM • Low Impact Cardio • Keoni Tamayo • Workout #213

Get moving with this fun, low-impact 80s dance workout! 💃 Perfect for beginners, this energizing routine features iconic 80s hits and easy-to-follow moves for an enjoyable cardio session. Burn calories, boost energy, and dance your way to fitness! 👉 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more workouts! ❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️   / repstotherhythm   MUSIC 00:00 - Intro 00:19 - Never Gonna Give You Up - Rick Astley 03:35 - You'll never stop me from loving you - Sonia 06:48 - Together Forever - Rick Astley 09:50 - Listen to your heart - Sonia 13:00 - Too many broken hearts - Jason Donavan 16:05 - Happy Together 💪 Check out the Fitness Heroes channel for more workouts! 💪 https://www.youtube.com/@fitnessheroe... 📌 Check out my other social media links for bonus content! 📌   / keoni_tamayo     / keonitamayo   ⭐ Join our private Facebook group for further community support! ⭐   / 253094502834114   👕 Shop for merch here! 👕 https://repstotherhythm.com 🐱 Want more cat content? Check out our cat channel! 🐱    / @littleballsoffur8467   🎵 Music 🎵 I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown. 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Together Forever by Rick Astley, https://lickd.lnk.to/iEQdCpID License ID: 379Nw4llDno Too Many Broken Hearts by Jason Donovan, https://lickd.lnk.to/p3saoPID License ID: En153D9AxeA You'll Never Stop Me Loving You by Sonia, https://lickd.lnk.to/BXpdsOID License ID: y4LAG31g6kM Happy Together by Jason Donovan, https://lickd.lnk.to/jkJWJiID License ID: QvypEpo28xV Listen to Your Heart by Sonia, https://lickd.lnk.to/v8MuirID License ID: aJRxJlqEV7k Never Gonna Give You Up by Rick Astley, https://lickd.lnk.to/V97wHsID License ID: mA34EOjvbrz If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/0a6daa4796764a... ⚠️ DISCLAIMER ⚠️ The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk. You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

15 MIN HAPPY DANCE CARDIO WORKOUT | All-Standing Workout | FH#075
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15 MIN HAPPY DANCE CARDIO WORKOUT | All-Standing Workout | FH#075

23 MINS 80s DANCE WORKOUT • 3300 Steps • Patreon Fan Favorites #6 • Walking Workout #107
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23 MINS 80s DANCE WORKOUT • 3300 Steps • Patreon Fan Favorites #6 • Walking Workout #107

30 MINUTE RETRO WORKOUT with MOM • Keoni Tamayo • Workout #257
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30 MINUTE RETRO WORKOUT with MOM • Keoni Tamayo • Workout #257

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17 MIN DANCE WORKOUT with MOM - ACE OF BASE • Keoni Tamayo • Workout #220

WE LOVE DANCE The Dance-Party - Full Version (35 Min.)
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WE LOVE DANCE The Dance-Party - Full Version (35 Min.)

COS Spring Concert 17 May 2026
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COS Spring Concert 17 May 2026

20 MIN FAST WALK with MOM • 2700 Steps FAT BURNING • Keoni Tamayo • Workout #271
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20 MIN FAST WALK with MOM • 2700 Steps FAT BURNING • Keoni Tamayo • Workout #271

SUPER FUN DANCE CARDIO with MOM • 5400 Steps  • 128-160 BPM • Walking Workout #51 • Keoni Tamayo
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SUPER FUN DANCE CARDIO with MOM • 5400 Steps • 128-160 BPM • Walking Workout #51 • Keoni Tamayo

30 Min Dance Cardio Workout | Full Body Cardio | Beginner Friendly |  FH#192
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30 Min Dance Cardio Workout | Full Body Cardio | Beginner Friendly | FH#192

36 MIN DANCE CARDIO WORKOUT • 4300 Steps • Walking Workout #163
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36 MIN DANCE CARDIO WORKOUT • 4300 Steps • Walking Workout #163

20 MIN WALK HIIT WORKOUT • CALORIE BURNING • ALL STANDING • Keoni Tamayo • Workout #234
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20 MIN WALK HIIT WORKOUT • CALORIE BURNING • ALL STANDING • Keoni Tamayo • Workout #234

Full Body Tai Chi for Beginners | Lower Cortisol, Burn Calories and Reduce Belly Fat
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Full Body Tai Chi for Beginners | Lower Cortisol, Burn Calories and Reduce Belly Fat

20 MIN DISCO WORKOUT with MOM • 2200 STEPS • Keoni Tamayo • Workout #227
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20 MIN DISCO WORKOUT with MOM • 2200 STEPS • Keoni Tamayo • Workout #227

30 MIN CARDIO LATIN DANCE Workout with MOM! • 4000 Steps • Walking Workout #39 • Keoni Tamayo
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30 MIN CARDIO LATIN DANCE Workout with MOM! • 4000 Steps • Walking Workout #39 • Keoni Tamayo

RETRO MEDLEY - Dance Fitness | Zumba
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RETRO MEDLEY - Dance Fitness | Zumba

OPM TIK TOK #3. Mamang Sorbetero | Buksan Mo | Hawak Mo Ang Beat | Selos | Sasakyan Kita |
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OPM TIK TOK #3. Mamang Sorbetero | Buksan Mo | Hawak Mo Ang Beat | Selos | Sasakyan Kita |

ABBA Fun & Easy Workout with Mom • 1600 STEPS • Walking Workout #62 • Keoni Tamayo
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ABBA Fun & Easy Workout with Mom • 1600 STEPS • Walking Workout #62 • Keoni Tamayo

90’s HITS MEDLEY | BUGING Dance Fitness | BATANGAS CREW
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90’s HITS MEDLEY | BUGING Dance Fitness | BATANGAS CREW

1980's Workout | Low Impact Cardio Workout with Popular Music from the '80s
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1980's Workout | Low Impact Cardio Workout with Popular Music from the '80s

FAST WALK with MOM • 5000 STEPS Fat burning • Keoni Tamayo • Workout #276
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FAST WALK with MOM • 5000 STEPS Fat burning • Keoni Tamayo • Workout #276