30 MINUTE RETRO WORKOUT with MOM • Keoni Tamayo • Workout #257

Get ready to groove, sweat, and SMILE! 💃🕺 This 30-Minute Retro Dance Workout is packed with classic beats, nostalgic moves, and non-stop good vibes. Perfect for beginners to intermediate fitness levels — no equipment needed, just your energy and enthusiasm! ❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️   / repstotherhythm   🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. My Arms Keep Missing You by Rick Astley, https://lickd.lnk.to/0JTUujID License ID: jbAnk6KLpQ5 If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v... 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Telefone (Long Distance Love Affair) by Sheena Easton, https://lickd.lnk.to/S6MzNyID License ID: omP1ZoXOGyj If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v... 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Lost in Your Eyes by Debbie Gibson, https://lickd.lnk.to/psBzssID License ID: 9dxl1jYXKLO If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v... 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Too Many Broken Hearts by Jason Donovan, https://lickd.lnk.to/q2ZbZMID License ID: We52Yp72GAK If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v... 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. You'll Never Stop Me Loving You by Sonia, https://lickd.lnk.to/191a31ID License ID: ndODBy0RPek If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v... 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Must Be The Music (The Original Disco Edit) by Joey Negro, https://lickd.lnk.to/1dOweOID License ID: pLoaGEXMelQ If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v... 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. That's What Love Can Do (Radio Mix) by Boy Krazy, https://lickd.lnk.to/yJFPYoID License ID: nm3bR5AJ3xj If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v... 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Listen to Your Heart by Sonia, https://lickd.lnk.to/v8MuirID License ID: EzyOembeqj1 If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v... 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. A Night to Remember (Single Version) by Shalamar, https://lickd.lnk.to/R3SWoXID License ID: Y0mo9rk74Xx If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/soundtrack-your-v... 📌 Check out my other social media links for bonus content! 📌   / keoni_tamayo     / keonitamayo   ⭐ Join our private Facebook group for further community support! ⭐   / 253094502834114   👕 Shop for merch here! 👕 https://repstotherhythm.com 🐱 Want more cat content? Check out our cat channel! 🐱    / @littleballsoffur8467   ⚠️ DISCLAIMER ⚠️ The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk. You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

36 MIN DANCE CARDIO WORKOUT • 4300 Steps • Walking Workout #163
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36 MIN DANCE CARDIO WORKOUT • 4300 Steps • Walking Workout #163

30 MIN LATIN DANCE WORKOUT with MOM • 3300 Steps • Keoni Tamayo • Workout #192
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30 MIN LATIN DANCE WORKOUT with MOM • 3300 Steps • Keoni Tamayo • Workout #192

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20 MIN DISCO WORKOUT with MOM • 2200 STEPS • Keoni Tamayo • Workout #227

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18 MIN 80s HITS DANCE WORKOUT with MOM • Low Impact Cardio • Keoni Tamayo • Workout #213

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35 Min Sweaty Dance HIIT For LEAN BODY | Full Body Fat Burn | Burn Calories Fast | Get Lean Fast

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20 Minute Fast Walk Workout with MOM | 140–150 BPM Fat Burning Cardio • Keoni Tamayo • Workout #281

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17 MIN DANCE WORKOUT with MOM - ACE OF BASE • Keoni Tamayo • Workout #220

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23 MINS 80s DANCE WORKOUT • 3300 Steps • Patreon Fan Favorites #6 • Walking Workout #107

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20 MIN FAST WALK with MOM • 2700 Steps FAT BURNING • Keoni Tamayo • Workout #271

30 MIN FAST WALK • Workout with MOM • 140 Bpm  • Keoni Tamayo • Workout #180
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30 MIN FAST WALK • Workout with MOM • 140 Bpm • Keoni Tamayo • Workout #180

20 MIN HEARTBEAT ON FIRE -  CARDIO DANCE HIIT / fast, fun, on the beat • Workout #263
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20 MIN HEARTBEAT ON FIRE - CARDIO DANCE HIIT / fast, fun, on the beat • Workout #263

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WE LOVE DANCE The Dance-Party - Full Version (35 Min.)

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FAST WALK with MOM • 5000 STEPS Fat burning • Keoni Tamayo • Workout #276

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SUPER FUN DANCE CARDIO with MOM • 5400 Steps • 128-160 BPM • Walking Workout #51 • Keoni Tamayo

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20 MIN ZUMBA with MOM• DANCE WORKOUT • Keoni Tamayo • Workout #270

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For seniors | nonstop dance remix | easy dance step | oldies dance | retro dance | easy Zumba dance

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FAST WALKING in 30 MIN • 4200 Steps • Walking Workout #116 • Keoni Tamayo

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