🔴 TRENING LIVE: BEZ SKAKANIA 🔥 ŚRODA, 18:00 | CARDIO LOW IMPACT

Join the live workout on Wednesday, May 20th at 6:00 PM and get motivated! ❤️ This time, it's time for a LOW IMPACT workout, meaning cardio without jumping 🔥 A quiet workout that can also pack a punch – we'll have a blast! And there's no denying that you'll definitely feel super motivated during the live workout 🔥 SIGN UP FOR THE EVERYDAY FIT MAT PRE-ORDER! https://landing.mailerlite.com/webfor... ☀️ JOIN THE HOT FOR SUMMER CHALLENGE! Today's workout is the next in our new challenge! Join my app and choose one of the 5 training plan options that will guide you step by step through the next 6 weeks. You can join anytime ❤️ 📱Download the app for free and see how it works: https://codzienniefit.app/pobierz 👉 What awaits you? ✔️ Low-impact training - no jumping or stomping, ✔️ Cardio exercises, ✔️ Perfect if you're working out in an apartment or just don't feel like jumping 😄 ✔️ No equipment needed - just a mat! ✔️ The workout will include modifications for ambitious beginners and advanced users - you'll find something for yourself! ✔️ Super motivation - work out with over a thousand people live! ❤️ The workout, with warm-up and stretching, will last approximately 40 minutes in total. 00:00 - 07:00 Introduction 07:01 - 13:38 Warm-up 13:39 - 27:09 Block 1 27:10 - 33:40 Block 2 33:41 - 40:25 Block 3 40:26 - 44:30 Block 4 44:31 - 47:07 Cool-down 47:08 - 51:12 Supporters COME TO CAMP WITH ME! Want to train with me live and spend an active vacation? That's great: we're now open for registration for Everyday Fit Camp! Three versions to choose from: ✔️ Weekend ✔️ 5-day ✔️ Maxi 👉 Details and tickets at https://sklep.codzienniefit.pl/camp Remember to subscribe to my channel so you don't miss new content. 🔥 You can do so here: http://bit.ly/1NETB6n 👉 Want to help the channel grow? You can become a supporter here:    / @codziennie_fit   ❤️ Supporters receive additional bonuses, such as: special emoticons, supporter badges, priority comment responses, live stream Q&A recordings (afters), access to additional content (backstage/live/workouts), early access to Dzień Fit products or special discounts, influence on the channel's content - selection of workouts and topics 🕺 You can also make a one-time donation here: https://streamelements.com/codziennie... 🔥 SUBSCRIBE to stay up to date! : http://bit.ly/1NETB6n 🔥 Instagram:   / codziennie_fit   Everyday Fit Team Discord:   / discord   Join our group:   / codzienniefitzmarta   More exercises & healthy recipes: https://codzienniefit.pl Let's like:   / codzienniefit   Music from the credits: Song: Caro Giek feat. Sven Schwarz - Lines [Concordia Recordings]    • Caro Giek feat. Sven Schwarz - Lines