HOW TO DO MAYWEATHER STYLE PADWORK - A STEP BY STEP BREAKDOWN

A step by step breakdown of how to do the Mayweather style padwork of the late great Roger Mayweather R.I.P. We cover how to both punch the combinations and feed them on the pads. Their complex sequences can seem hard to follow at first so we break them down into small easier to remember combos. We start with the punches used, then the defensive calls and counters and discuss how the combos are generally put together Obviously this is not the only way to hold pads and its not for everyone but if it is something that interests you then I hope you find it useful.