The Secret to Perfect Tennis Balance | Federico Coppini Coaching Session

Join Federico Coppini, elite tennis coach and founder of Coppini Tennis Academy, as he works with ITF player Giacomo in a high-level training session focused on balance, movement, and center of gravity on court. In this session, Federico explains why keeping the chin positioned between the legs is essential for stability and efficient movement. The moment a player moves outside their center of gravity, balance is lost — and the entire structure collapses. This clip highlights the precision, footwork, and technical adjustments that help players move more efficiently and perform at a higher level under pressure. Whether you're a competitive player or simply looking to improve your movement and balance on court, this coaching insight will help elevate your game. Follow Coppini Tennis Academy: Website: https://coppinitennisacademy.com/ Instagram: / coppinitennisacademy Facebook: / coppinitennisacademy Tiktok: / coppinitennisacademy 📍 Subscribe for more elite tennis coaching and training sessions! #TennisCoaching #TennisTraining #TennisFootwork #Balance #TennisTips #ProTennis #TennisDrills #FedericoCoppini #coppinitennisacademy Song: BIMINI - No Way (with Avi Snow) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/noway Watch: AT/youtube