"Ich hasse Gemüse" Bettinas Abnehm-Essen | Community Q&A

What to do when you have a craving? Or when the scale has plateaued? What does food look like when you've cut your weight in half? Is it still okay to eat chocolate? We asked Bettina (53) in the Bahmann community these questions, and she answered them all honestly. Enjoy watching! 🤗 🌐 Your free initial consultation: https://go.janbahmann.de/3ZtCYFR 📚 Secure your copy of "Finally Slim" now at: https://www.endlichschlank.de 📬 Get my personal & free weight loss tips here: https://www.janbahmann.de/abnehmtipps 🧮 Use my free calorie calculator here: https://www.janbahmann.de/rechner/kal... 🎧 Listen to my podcast here: https://www.janbahmann.de/podcast 🛡️🔬 High-quality, lab-tested German nutritional supplements: https://bahmshop.de (10% discount code) "jan") ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Bettina's story is a powerful example of how sustainable weight loss often begins in the mind and doesn't require perfect conditions. 🚀 In this honest exchange, she speaks openly about the psychological challenges after a major transformation and why one's self-image often needs time to adjust to the new reflection. Learn how she deals with plateaus on the scale, why she achieves her goals despite an aversion to vegetables, and how she found her way from mere "survival" back to an active life. A video full of valuable insights for your own mindset and how to deal with perceived setbacks. 😊 Thank you so much for visiting us, dear Bettina! ✨ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👥 My Instagram account:   / jan_bahmann   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Jan Bahmann Review | Bahmann Coaching Review #weightloss #janbahmann #nutrition Music by Artlist