Tahitian Lesson #3 Excessive Movement

0:00 Where do you put the resistance in the stroke? 0:41 Should your top and bottom hand reach out together? 1:00 What is excessive movement? 3:50 Should you get bigger as you finish your stroke? 4:00 How to transfer your center of gravity to your blade? 4:20 Focus on grabbing the water with your blade. 5:05 Where is the heaviest part of the stroke? 5:55 Where do you start your power in the draw? 7:35 Should you drive down when you grab? 8:40 How much pressure should you have on both hands during the pull? 13:55 Maintain connection thru the stroke with both hands. 14:50 How to take the blade out of the water? 16:05 When should you be rigid during the stroke? 16:45 What is excessive movement? 17:02 What is active drag? 17:16 What is passive drag? Kanaka OCC, San Diego Ca. www.kanakaoutriggerclub.com Tahitian paddle technique training presented by Red Pedrick with PaddleDojo.com and PaddleSynergy.com.