HITTING LEGS WHILE QUITTING CAFFEINE | trying not to fall asleep edition

Helloooo welcome! Vlogged my leg day while I'm in the middle of lowering my caffeine intake considerably. I think it's important we take a step back sometimes and evaluate our lifestyle and habits to see if we are truly living our healthiest lives. Personally I wasn't doing the best job of keeping myself healthy due to the amount of stimulants I was taking, so I am aiming to change that. Also thank you all so much for 25K!! Thank you for being here! Contents of this video: 0:00 intro 2:34 gym time, squats 3x8 5:51 leg press? 6:38 hip thrust 2x10 8:22 hamstring curl 2x8 8:52 deviated septum rant 10:45 leg extension 2x8 11:30 going home 12:10 i hate AI 13:58 outro/next vid idea #legday #bodybuilding #caffeine #healthylifestyle #healthy #gymmotivation #legworkout