Emotional Stewardship: How to Care For, Contain, & Process Emotions

Therapy & Theology Chat: Emotional Stewardship! I go LIVE every Thursday at 6PM EST on Instagram, discussing mental health topics related to faith. On this LIVE I discussed: What is stewardship, and how does it apply to emotions? The biblical precedent to steward our emotions and nervous system. How to contain and process emotions, which are both part of how we steward them. Stewarding emotions brings God glory, honours you and others well, and helps us live a life of wholeness. Link to the Emotions Wheel (because people keep asking for one!): https://amzn.to/4r22UoO I hope you find it helpful! Ann-Marie Link to the Emotions Wheel (because people keep asking for one!): https://amzn.to/4r22UoO As a kind reminder, online/social media resources are intended to be helpful, but do not replace meeting with a qualified therapist. I cannot accept direct messages, and while I do try to respond to comments, I cannot offer therapy advice Subscribe and follow us for more: Instagram - @mymindjoy Facebook - Mindjoy Counselling & Training Email - [email protected] Website - www.mindjoycounselling.com Speaker Bio: Ann-Marie Covert, MSW, RSW, is a Registered Social Worker and Psychotherapist dedicated to promoting emotional health within the Church. With over 20 years of experience in mental health, she has helped individuals heal from trauma while also leading clinical teams in hospital and community settings. As the founder of Mindjoy Counselling & Training, Ann-Marie is dedicated to offering faith-integrated therapy, training, and mentorship, empowering individuals and communities with the support they need to thrive.