ВНУТРЕННИЙ КРИТИК. 4 правила, которые помогут с ним справиться

In this video, you'll learn about the inner critic and four rules to help you overcome it. Ekaterina Burmistrova, a narrative psychologist, explains why it's important to pay attention to your inner critic, what it can influence, and how to change your attitude toward yourself. You'll learn that during times of stress and problems at work, the voice of your inner critic becomes louder, and you can feel like your life has been wasted. Ekaterina will share self-support techniques, teach you how to respond to criticism, help you build self-confidence, and demonstrate the importance and influence of your environment. 00:00 Welcome from psychologist Ekaterina Burmistrova 00:27 Inner critic - who is it? 03:05 Whose voice does your inner critic speak? 04:10 How to weaken the influence of your inner critic 09:32 A non-working way to get rid of your inner critic 09:50 A few rules if your inner critic is very active #psychology #familypsychologist #psychologistadvice #rule #criticism #self-help #selfdevelopment #selfconfidence ➤ EKATERINA and MIKHAIL BURMISTROV'S ONLINE SCHOOL http://burmistrov.school/?gcpc=12019 ➤ SUBSCRIBE TO OUR CHANNEL TO WATCH NEW VIDEOS IN TIME    / @e.burmistrova_psyholog   ➤ JOIN US ON SOCIAL MEDIA: ★ We're on Instagram   / e.burmistrova_psyholog   ★ We're on VKontakte https://vk.com/burmistrov_school ★ We're on Facebook   / psychologburmistrova   ★ We're on Telegram https://t.me/psycholog_EkaterinaBurmi... ➤ PLAYLISTS ON THE CHANNEL OF THE EKATERINA AND MIKHAIL BURMISTROV ONLINE SCHOOL: ★ Time Management    • Тайм-менеджмент   ★ Family Psychology    • ПСИХОЛОГИЯ СЕМЬИ | Видео, вебинары для род...   ★Teenager Psychology    • ПСИХОЛОГИЯ ПОДРОСТКА | Видео, вебинары для...   ★Child Psychology    • ДЕТСКАЯ ПСИХОЛОГИЯ | Видео, вебинары для р...   ★Female Psychology    • ЖЕНСКАЯ ПСИХОЛОГИЯ | Видео, вебинары для р...   #EkaterinaBurmistrova #FamilyPsychologist #RaisingChildren