BEST 20 MINUTE AT-HOME WORKOUT – FULL BODY (no equipment needed!)

Try this killer 20 minute workout from anywhere! I was so sore the next day! Remember to repeat the circuit 2x, for a total of 3 circuits! Workout: Squat to Curtsey Lunges, 10 reps ea. leg Body Weight Lunges, 15 reps ea. leg Burpees, 10 Push ups- decline x 10, flat x 10, incline x 10 Overhead Press, side to side- x 10 Triangle Push Ups x 10 Mountain Climbers x 15-20ea Leg Ups x 15 REPEAT CIRCUIT twice for a total of 3x! See you next MON/WED/FRI at 5pm PST here on my channel! Xx Try The Best Sports Supplements! www.1upnutrition.com 20-40% OFF entire site with code "KATIE20" 10% OFF LIVE FIT APPAREL with code "KATIELVFT" www.livefitapparel.com MY PERSONAL WEBSITE www.katiecorio.com