LEG WORKOUT THAT WILL LEAVE YOU CRAWLING
Here is the full workout guys! stretch, warm up on leg extensions 10x10 leg press RDL’s 3x8 walking lunges (close stance) superset with box jumps (2 circuits) leg extensions 4x15-20 calf raises superset with yoga ball hamstring curls (3 circuits) Enjoy! See you next mon, wed & fri at 5pm PST here on my channel! DISCOUNTS ARE BELOW! Try The Best Sports Supplements! www.1upnutrition.com 20-40% OFF entire site with code "KATIE20" 10% OFF LIVE FIT APPAREL with code "KATIELVFT" www.livefitapparel.com MY PERSONAL WEBSITE www.katiecorio.com
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