I started working out to look like Avatar Korra ૮ ˶ᵔ ᵕ ᵔ˶ ა
Decided to document the start of my gym journey as someone who was never able to stick to it. After reaching my highest weight ever, getting tight burns and starting to feel extremely uncomfortable in my body, I slowly started to loose weight by eating better (or trying) but I was still not healthy since I stopped practicing a sport and did not have movement in my life any other way. So I finally decided to be the person I want to be in 5, 10, 15 years... someone who cares for their health and wellbeing, someone who builds muscle, someone who has a routine. More chatty and emotional videos/vlogs here: • Story time 🌷 T I M E C O D E: 00:00 - Before & After 00:20 - Warning message 00:36 - Why I'm starting the gym 02:04 - Day 1 Update 03:58 - Day 3 Update + body progress 07:58 - Day 5 Update 08:20 - Day 14 Update + eating habits 11:13 - Day 22 Update + motivation update 11:54 - Day 32 Update + confidence chat 14:03 - Day 36 Update + my relationship to the gym 15:32 - Day 37 Update + medical check up 17:34 - Day 38 Update + body progress 19:25 - Day 63 Update + body progress 20:13 - Day 120 Update + body progress 20:48 - Day 1 body progress - where I started 21:12 - Big update on habits and where I'm at 🌷 A B O U T M E: I’m Angolan Portuguese Currently living in London I use a Canon R8 & the DJI Osmo Pocket 3 to film 💌: [email protected] 🌷 S O C I A L M E D I A: Instagram : @k.momog_ / k.momog_ 🌷 M U S I C: Artlist

૮ ˶ᵔ ᵕ ᵔ˶ ა 🇯🇵 14 Days in JAPAN Finale | Hiroshima, Miyajima Island & Peace Memorial Museum

Andrew Tate’s SHOCKING New Charges - LIFE IN PRISON!?

MÖBELHÄUSER Giganten im TEST (Mit kompletter Enttäuschung) 🤯

Cyclospora Wrecked My Meal Plans | VLOG

Happy old age of an elderly couple far from civilization. Apricot season

10 Traditional Chinese Health Habits My Mom Taught Me (What Science Says)

Feeling ugly, self love, confidence + my advice - how to practice self love

I Investigated The Country Where it's Illegal To Be Fat

Ms. Rachel Answers Parenting Questions | Tech Support | WIRED

China's Deadly “Bubble Chin” Disaster

How To Build Muscle (Explained In 5 Levels)

Trump Crashes Spain's World Cup Moment & Jon Examines Team Trump's “Meritocracy" | The Daily Show

Why the Pyramid dream is a lie - and the scam, too

I Swapped Diets With A Victoria's Secret Model

૮ ˶ᵔ ᵕ ᵔ˶ ა 🇯🇵TOKYO ARC | part I | Arriving and Exploring Shibuya, Kuramae, Sunshine Observatory

Is Ozempic Killing Body Positivity?

Did I Become Who I Wanted to Be?? 🥹 Reacting to My 2021 Video to My Future Self

Hobbies That Make You Smarter AND More Attractive

What Happens When Overweight Foreigners Eat Like Japanese?

