7 ERROS que te BRECAM no Nado Livre [e como CORRIGI-LOS]

The 7 biggest freestyle mistakes that prevent you from swimming better are all here. I explain everything with practical and educational examples to permanently correct your front crawl. You'll swim more economically and go further. Come with me! *I'm immensely grateful to Marcos for his special participation and improvement. 🔔 Subscribe to the channel: https://tinyurl.com/2rnr26uv STORE 💙 ONLINE: https://coracaoazul.lojavirtual.com.br/ My book EVERYTHING IS THE PATH (print): https://coracaoazul.lojavirtual.com.b... ==================================== Spoilers, making of, swimming, road and mountain running, triathlon, yoga, races, daily life, and more life-changing details on my Instagram:   / nahpinheirotri   ==================================== ► PLAYLISTS Learn to Swim: https://cutt.ly/0wToqBMM Evolve in the Details: https://cutt.ly/6wTowfN0 Styles: https://shorturl.at/gprvV Open Water: https://shorturl.at/dempN 💫 Thanks for being here, 🏊🏽‍♀️ REMEMBER: Turn on the bell to find out what's new and share with anyone you feel like. My blue heart will connect with yours. Become a member of this channel and get benefits:    / @coracaoazul_   #swimming #swimming #swimming #swim