Nutrisi dan Manfaat Kacang Hijau, Ternyata Tinggi Protein! | Hidup Sehat tvOne

tvOne's Healthy Living - Mung beans are a familiar treat to Indonesians, from warm porridge to fillings in various traditional cakes. However, we often think of them as a simple sweet snack. Medically, these small green beans are one of the best sources of plant-based protein, rich in fiber, vitamins, and high levels of antioxidants. Regularly consuming them with proper preparation can make a significant difference to our stamina, digestion, and even heart health. In this episode of tvOne's Healthy Living, we will thoroughly examine the macro and micro nutritional profile of mung beans and their health benefits, along with a clinical nutrition specialist. RA01 HSR01 FMR01 To stay updated on Healthy Living, follow our other social media platforms: 🔴 YouTube: Healthy Living tvOne 🔴 Instagram @hidupsehattvOne -------------------------------------------------------------------- Stay tuned to Healthy Living tvOne because every day there are new videos that are very useful and inspiring for many people. -------------------------------------------------------------------- Don't forget to: 👉Subscribe 👉Like 👉Comment 👉Share -------------------------------------------------------------------- Remember, beauty and health don't have to be expensive, as long as you know the science 😉 Music by Declan DP    / @declandpmusic   Thank you ☺❤ Healthy Living Watch tvOne's live streaming only at https://www.tvonenews.com/live