Ranking 25 Supplements From Best To Worst!
We are ranking the top supplements in the wellness space Tier List style. ▶️Genetics Course: https://taraquintana.com/genetics Fullscript Dispensary: https://us.fullscript.com/welcome/the... Tierlist Handout: https://taraquintana.com/tierlisthandout ▶️Hashimoto's Masterclass link: https://taraquintana.com/register-ig ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetb... ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist Amazon Storefront: https://www.amazon.com/shop/thefuncti... ▶️Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitione... ☑️Get The Free Perimenopause and Menopause Guide: https://taraquintana.com/perimenopause ☑️Get The Free Ultimate Gluten-Free Guide: https://taraquintana.com/glutenfreeebook ➡️Subscribe to our Newsletter: https://taraquintana.com/newsletter 🔀Listen on Spotify: https://open.spotify.com/show/3HMV5PH... 🔀Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... ▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/ ▪️ Follow on YouTube: / @thefunctionalnursepractitioner ▪️ Follow me Facebook: / thefunctionalnursepractitioner... ▪️ Email: [email protected] ▪️ Dining With Tara: / @diningwithtara This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels. 00:00:00 - Ranking Supplements Tierlist Style 00:02:58 - #1 Magnesium 00:05:17 - #2 Iodine 00:06:08 - Hashimoto's Masterclass 00:08:39 - #3 Omega 3 Fish Oil 00:10:18 - #4 Zinc 00:11:40 - #5 Berberine 00:14:11 - #6 Multivitamin 00:16:12 - #7 Folic Acid 00:18:19 - #8 Vitamin B12 00:20:13 - #9 Vitamin B Complex 00:23:35 - #10 Vitamin D 00:25:24 - #11 Vitamin C 00:26:34 - #12 Glutathione 00:29:31 - #13 Greens Powder 00:30:45 - #14 Chastetree Berry 00:33:04 - #15 CoQ10 00:35:18 - #16 Adrenal Blend 00:36:52 - Immune Reset Blueprint 00:37:57 - #17 Inositol 00:39:05 - #18 Selenium 00:40:56 - #19 Melatonin 00:43:39 - #20 Vitamin K2 00:45:59 - #21 Calcium 00:47:46 - #22 NAC 00:49:50 - #23 Iron 00:52:49 - #24 Probiotics 00:56:26 - #25 DIM 01:01:27 - Fullscript 01:01:48 - Final Tierlist! https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://wwwn.cdc.gov/TSP/PHS/PHS.aspx... https://pubmed.ncbi.nlm.nih.gov/35660... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://josr-online.biomedcentral.com... https://www.sciencedirect.com/science... https://biosignaling.biomedcentral.co...
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