{ENG SUB} 鮮淮山豬骨湯 簡單做法 | Nourishing Chinese Yam Soup

張媽媽湯水系列【鮮淮山豬骨湯】看到湯的顏色就知道夠哂料! 合掌瓜有植物嘅蛋白質，可以令到你皮膚更加嫩滑㗎1! 記得煲這個湯同屋企人分享下喎。記得多啲 LIKE，多啲SUBSCRIBE，多謝大家支持！如喜歡的話，請按SHARE給朋友家人。謝謝。貼堂 hash tag mamacheungcooks 上Facebook 同Instagram啦! Mama Cheung’s soup recipes are very popular, this episode she will share her recipe for “Chinese yam soup” which is very nutritious and suitable for all ages in your family! Share your photos and comments to hash tag mamacheungcoooks on Facebook and Instagram! Click SHARE this recipe to your family and friends! SUBSCRIBE & LIKE = support! Thank you! #張媽媽 #湯水 #bonebroth 4人份量 4 person servings 食材份量 Ingredients 240克 鐵棍淮山 240g fresh yam (thinner type) 一磅豬骨（豬扒骨） 1lb lean pork bones 兩隻合掌瓜 (500克) 500g Alligator pears 一條粟米 (220克) 220g Sweetcorn 兩粒蜜棗 2 dried dates 25克杞子 25g Goji berry 20克猴頭菇 20g Lion’s mane mushrooms 25克乾瑤柱仔 25g Dried small conpoy 30克乾蓮子 30g Lotus seeds 40克百合 40g Dried lily bulb 40克芡實 40g Euryale 40克薏米 40g Barley 5公升清水 5L water 適量鹽 Salt to taste 更多推介食譜 Recommended recipes: 椰子雞湯 如何開椰子 Coconut Chicken Soup    • {ENG SUB} ★椰子雞湯 如何開椰子 簡單做法★ | Coconut Chic...   咕嚕肉 Sweet and Sour Pork Recipe    • {ENG SUB} MUST TRY sweet and sour pork ★ 咕...   番茄炒蛋 Scrambled Eggs with Tomatoes    • {ENG SUB} ★ 番茄炒蛋 ★ | Scrambled Eggs with T...   椒絲腐乳炒通菜 Stir Fry Water Spinach    • ★椒絲腐乳炒通菜 一 簡單做法 ★ | Stir Fry Water Spinach...   電鍋蛋糕 Rice Cooker Cake    • {ENG SUB} ★電鍋蛋糕 一 軟綿綿做法★ | Rice Cooker Cak...   桂花糕 Osmanthus Jelly    • {ENG SUB} ★桂花糕 ★ | Refreshing Osmanthus Jelly   鹽燒蝦 Salt Baked Prawns    • {ENG SUB} ★ 鹽燒蝦 簡單做法 ★ | Salt Baked Prawns   酸菜煮魚 Fish with Pickled Vegetable Hotpot    • {ENG SUB} ★酸菜煮魚 做法 ★ | Fish with Pickled V...   跟我聯繫 Connect with me: Facebook:   / mamacheungcooks   Instagram:   / mamacheungcooks   Blogger: http://mamacheungcooks.blogspot.hk Twitter:   / mamacheungcooks   Pinterest:   / mamacheung   Tumblr:   / mamacheung   請大家幫幫忙做不同語言的字幕， Please help translate my video into different languages: http://www.youtube.com/timedtext_cs_p... 訂閱追蹤最新影片：https://goo.gl/6n9DuQ 逢星期四有新片! New release every Thursday!