RUTINA COMPLETA PARA PECHO, HOMBROS, TRÍCEPS Y ABDOMEN. CALISTENIA
00:00 01:46 CALENTAMIENTO 05:55 COMIENZA LA RUTINA Qué tal amigos? Hoy te comparto una rutina rápida para el tren superior. Los ejercicios que vamos a realizar son: Dominadas explosivas, dominadas con agarre prono, dominadas con agarre supino, dominadas comando, fondos en paralelas, pseudo flexión y flexión pico avanzada. También complementaremos la rutina con una secuencia abdominal básica. Espero que te guste. Suerte! #workout #calistenia #calisthenics #hypermuscular #motivation #gym #shorts . Background music: Music track: Edge of Motion by Aetheric Source: https://freetouse.com/music Free Music No Copyright (Safe) Music track: Supersonic by Burgundy Source: https://freetouse.com/music No Copyright Music (Free Download) Music track: Sweet Talks by Limujii Source: https://freetouse.com/music No Copyright Music for Videos (Free) Music track: Funky by Waesto Source: https://freetouse.com/music Free Background Music (No Copyright) https://freetouse.com/music/pufino/lu... https://freetouse.com/music/nvl8/trappin} Music track: Icicle by Chill Pulse Source: https://freetouse.com/music Music for Videos (Free Download) Music track: Morpheus by Nebulite Source: https://freetouse.com/music Copyright Free Music for Videos Music track: Force by Damtaro Source: https://freetouse.com/music Free Vlog Music Without Copyright
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