Mistakes to avoid while drinking water | Dr. Hansaji

Our body is composed of 60 % of water. Sometimes we all forget the basics of drinking water which happens to be essential for our overall health and well being. In today's video Dr. Hansaji explains us 5 things to keep in mind when we have water. Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Register for our TTC (Teacher Training Courses)- https://theyogainstitute.org/200-hrs-... Register for our 21 days better living course- https://theyogainstitute.org/21-days-... Watch our video on "Purify your blood" by clicking the link below:    • DO THIS to Purify your Blood Naturally | D...   Connect with us on our Official social media pages-   / theyogainsti.  .   / theyogainst.  .   / the-.  .   / tyi_official   #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #Health #Fitness