Bağırsak Sorunları Beslenme ile Aşılabilir Mi? Ne Yemeli, Ne İçmeli? #bağırsak

Assoc. Prof. Dr. Erkan YULA Summarizes the Relationship Between Chronic Diseases and Gut Health In this talk, where we emphasized the importance of gut health, we explained that many diseases originate in the gut and the importance of proper nutrition. 🍎 Proper nutrition is one of the main causes of inflammation in our bodies. 🧠 The reason the gut is called the 'second brain' is because many neurotransmitters, especially the happiness hormone serotonin, are produced there. 🥩 I warn about red meat consumption and that small livestock meat is easier to digest! 🥛 Pay attention to the negative effects of fermented foods (cheese, yogurt) on gut health! 😴 Insomnia is also linked to gut health, due to the relationship between serotonin and melatonin! 📌 DISCLAIMER and ABOUT US: Assoc. Prof. Dr. Dr. Erkan YULA is a Medical Doctor and Associate Professor of Clinical Microbiology. He has taught courses in English and Turkish at various universities and has hundreds of academic publications. Dr. YULA is the editor-in-chief of the international peer-reviewed scientific journal “Journal of Immunology and Clinical Microbiology.” He is the founding president of the Microbiome Therapy Association and organized its first congress. Dr. YULA is the founder of the Clinical Naturopathic Medicine Academy (CNM)® and provides free seminars to colleagues and healthcare professionals in this field. In his private clinic (Immunity Clinic), Dr. YULA offers treatments in the field of holistic and functional medicine for preventable chronic diseases. In his daily treatments, he synthesizes modern medicine and ancient knowledge, focusing on the root causes of diseases at the physical, mental, and spiritual levels. ATTENTION: This video is for general informational purposes only. It should not be used for self-diagnosis and does not replace medical examination, treatment, therapy, diagnosis, prescription, or advice. It does not establish a doctor-patient relationship with Dr. YULA. You should not make any changes to your health regimen, diet, medications, or supplements without first consulting a physician and receiving medical examination, diagnosis, and advice. Always seek the advice of a physician or other qualified healthcare professional for all questions regarding a medical condition. Dr. YULA and his team are not responsible for any advice, treatment process, diagnosis, or any other information, service, or product that you believe you have obtained through this video or website. Our content sometimes includes findings reported in scientific studies; the publication of positive data in studies does not constitute a definitive conclusion or guarantee. Some studies have been conducted with a limited number of patients and have limited scientific data. The method, duration, and suitability of application vary for each individual and always require a physician's evaluation. Supportive treatment approaches may help reduce the symptom burden in some patients and may be planned for supportive purposes after clinical evaluation. Supportive treatments and applications cannot replace standard treatment for the disease; therefore, decisions should be made based on individual characteristics/health condition. The perception that traditional and complementary treatment methods, such as herbs, vitamins, and other supplements, are risk-free is incorrect and requires medical supervision. A permanent cure is never guaranteed, and no guarantee can be given regarding the resolution of health complaints. The information presented on our channel is based on lived experiences and aims only to provide you with a different perspective. It cannot replace ongoing treatment and cannot be used directly for treatment purposes. If our followers have an ongoing health problem, they should first seek treatment options under the supervision of a doctor and consider natural foods or water, exercise, and stress management along with these.